Physiotherapy

All of our physiotherapists are trained in diagnosing, treating, and preventing overuse injuries often associated with running such as knee pain and ITB syndrome, shin splints, plantar fasciitis, Achilles tendonopathy, and hip pain. We are also trained in gait analysis. Not a runner? No worries! We are also well-trained in treating all other body issues including vestibular and concussion i... Read More

All of our physiotherapists are trained in diagnosing, treating, and preventing overuse injuries often associated with running such as knee pain and ITB syndrome, shin splints, plantar fasciitis, Achilles tendonopathy, and hip pain. We are also trained in gait analysis.

Not a runner? No worries! We are also well-trained in treating all other body issues including vestibular and concussion issues.


Pelvic Health Physiotherapy

Pelvic health physiotherapy can help patients manage pelvic health dysfunction including pelvic pain, pelvic girdle problems, painful intercourse, bladder and bowel incontinence and pelvic organ prolapse. We also focus in helping women run before or during pregnancy, or return to running post-partum.


Gait Analysis

We know that everyone runs a little differently, and we don’t want to change what works for you. We recommend booking in for a 3D Motion-Capture gait analysis if you: Are recovering from a running injury Want to learn to run with good habits Want to get faster or go longer Want to track gait adjustments over time Want to see how you compare to other runners at your level We use the ... Read More

We know that everyone runs a little differently, and we don’t want to change what works for you. We recommend booking in for a 3D Motion-Capture gait analysis if you:

Are recovering from a running injury
Want to learn to run with good habits
Want to get faster or go longer
Want to track gait adjustments over time
Want to see how you compare to other runners at your level

We use the highest quality treadmill on the market paired with KinetiGait Advanced Gait Analysis to provide you with feedback to help you understand and adjust how you are moving, all in real-time.


Strength and Mobility Classes



Located at:
8 Gladstone Avenue, Unit 2, Toronto
Directions & Map
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